Are you ready to cultivate a greater presence in parenting?

Conscious Parent Coaching

Introducing…

Parent-focused
Relationship-focused
Need-focused
Connection-focused

I believe we all have the potential to parent differently than how we were raised - with more mindfulness and intentionality. It is time for a more compassionate approach to parenting our children for who they are, not for what they do and achieve.

As a Conscious Parenting Coach:

  • I am here to raise the evolution of the parents and the family.

  • I focus on the parents' self-awareness and self-regulation first rather than the children's.

  • I help parents connect more and control less.

  • I am always focused on the parent-child relationship.

  • I prioritize authenticity over harmony and happiness.

  • I recognize and address the influence of personal history and conditioning on parenting styles.

  • I help parents connect with their most authentic selves on their parenting journey.

Parents, Caregivers and Educators Coaching Services

Effective Parenting Strategies/ Stratégies parentales efficaces

Initial Session
Start Here

Let’s start here!


Feeling like there has to be a better way? Whether you’re a parent navigating daily challenges, a caregiver, or an educator striving for more conscious interactions, I’m here to help. Together, we’ll explore your unique needs, address the challenges you’re experiencing, and outline a plan to get you started. You’ll leave with clarity, practical tools, and the confidence to begin making meaningful changes right away.

What’s included:

  • A 1:1 coaching session (Zoom or in person)

  • Space to share, reflect, and gain clarity

  • Practical tools you can use right away

  • In-home sessions are available within Nelson, BC

Intentional Parenting/ Parentalité Intentionnelle

Follow-Up Sessions Build Your Personalized Plan

Follow up sessions

In these sessions, we’ll go deeper. Whether you’re a parent, caregiver, or educator, we’ll explore your family or classroom dynamics and uncover the patterns that keep you feeling stuck. Together, we’ll focus on understanding your needs and the needs of the children in your care, and we’ll develop a plan tailored to your unique rhythm, goals, and environment.

What to expect:

  • Continued 1:1 coaching (Zoom or in person)

  • Personalized written support and an evolving plan to guide your journey

  • In-home session available

Packages

This is for those ready for a transformative journey. Over consistent sessions, we’ll uncover and address the patterns that no longer serve you, helping you reconnect with yourself, your kids, and your purpose as a caregiver or educator.

What’s included:

  • Weekly/Regular personalized coaching sessions (Zoom or in person)

  • A tailored, evolving plan with resources to reflect on between sessions

  • Ongoing support and accountability to keep you moving forward

  • Access to me via text or email for additional support

Packages:

  • 2 months (8 sessions)

  • 3 months (12 sessions)

Foundation of the Conscious Parenting Method/ Les fondations de la méthode de parentalité consciente

Rewire Yourself Packages

“Whether you’re a parent, caregiver, or educator, I’ll meet you where you are. Together, we’ll build calm, connection, and confidence—one step at a time.”

 FAQs

  • Yes! You can book a free 15 minute clarity call to get an idea of what working together would feel like. You can also learn more about my story here and follow me on Instagram and Facebook.

  • Therapy focuses on mental health, while coaching focuses on personal goals. Coaches and therapists have similar qualities, such as active listening skills and the ability to reflect back your intentions while providing a nonjudgmental space for you to open up. A coach might provide more feedback, strategies and guidance than a therapist. As a Certified Conscious Parenting Coach, I help parents with their parenting goals, which are often about learning to respond to their child's needs rather than reacting.

  • Conscious parenting emphasizes building a strong, healthy connection with your child. Although the aim is to support your child, we start by exploring the relationship you have with yourself as a parent. Throughout our sessions, we’ll develop tailored parenting strategies that suit you and your family. We’ll work together to address your current questions about your family dynamics and discover how to guide them toward a more positive direction. Our time together will help alleviate the stress, frustration, and disappointment that often come with parenting, replacing them with a sense of lightness and joy - so you can watch your children thrive naturally.

  • Although we will discuss your children, co-parent, partner, or spouse, our main focus will be on you. In certain cases, once you've reached your goals, family members might join if we believe it will benefit everyone involved.

    • Cancellation within 24hrs of the appointment time will not be charged.

    • Cancellation less than 24hrs will be charged 50% of the session fee.

    • No-shown for a scheduled appointment will be charged 100% of session fees.

  • Coaching is typically time-bound, meaning we work together until you’ve reached your goals, rather than extending indefinitely. I recommend you have at least 6 sessions to get the most of of them. While I'd love to support you forever, our sessions will equip you with the tools you need to confidently move forward on your own. Becoming more conscious in your parenting is a journey of growth and lifelong learning.

  • Everything we discuss will remain strictly confidential between us. However, if there is ever any mention of self-harm or harm to others, it is my responsibility to take action to ensure everyone's safety.

  • Parent coaching is an out-of-pocket service generally not covered by extended benefits. It is an investment on yourself.